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Unlocking the Secret Advantages of Shinrin-Yoku
Research indicates that exposure to the phytoncides—the natural essential oils emitted by trees and plants—can enhance immune response and lower blood pressure.In Japan, a...
Discover the Hidden Perks of Forest Bathing
As the age-old adage suggests: “In solitude, we find ourselves; in community, we enrich each other.” Encouraging others to partake...
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